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	<title>World to Table &#187; frittata</title>
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		<title>Burgers, Gelato and a Recipe for Farm Frittata</title>
		<link>http://worldtotable.com/2009/08/04/farm-frittata/</link>
		<comments>http://worldtotable.com/2009/08/04/farm-frittata/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 22:17:58 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[cast iron skillet]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[frittata]]></category>
		<category><![CDATA[louisa]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[red onion]]></category>
		<category><![CDATA[red pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://www.worldtotable.com/?p=284</guid>
		<description><![CDATA[Last Thursday a bunch of us city folks made a trip down south to Louisa, Virginia to stay at my friend Tristan’s family farm.  We hopped on the Boltbus for a 4-hour wi-fi and coffee fueled journey down to Washington D.C.  Arriving in the early afternoon, we spent the rest of the day walking, eating, visiting National monuments, and then eating some more.  Greasy sliders from <a href="http://www.matchboxdc.com/" target="_blank">Matchbox</a> were followed by gloriously juicy cheeseburgers at Ray’s Hell Burger—the beefy patty oozed with intense beef flavor.  We concluded our day of eating at <a href="http://dolcezzagelato.com/" target="_blank">Dolcezza</a>, a gelateria in Georgetown, where we cooled down with cups of gelato.  The Blueberry Lemon Thyme and Lemon Opal Basil gelato burst with creamy, tart, and herbaceous flavors, waking me up from my sluggish summer lethargy.

<a href="http://www.flickr.com/photos/worldtotable/3795439418/"><img class="alignnone" title="Baby sliders from Matchbox" src="http://farm3.static.flickr.com/2667/3795439418_8403e5f1de.jpg" alt="" width="500" height="334" /></a>
<em>Baby sliders topped with a mountain of fried onions</em> <a href="http://worldtotable.com/2009/08/04/farm-frittata/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Last Thursday a bunch of us city folks made a trip down south to Louisa, Virginia to stay at my friend Tristan’s family farm.  We hopped on the Boltbus for a 4-hour wi-fi and coffee fueled journey down to Washington D.C.  Arriving in the early afternoon, we spent the rest of the day walking, eating, visiting National monuments, and then eating some more.  Greasy sliders from <a href="http://www.matchboxdc.com/" target="_blank">Matchbox</a> were followed by gloriously juicy cheeseburgers at Ray’s Hell Burger—the beefy patty oozed with intense beef flavor.  We concluded our day of eating at <a href="http://dolcezzagelato.com/" target="_blank">Dolcezza</a>, a gelateria in Georgetown, where we cooled down with cups of gelato.  The Blueberry Lemon Thyme and Lemon Opal Basil gelato burst with creamy, tart, and herbaceous flavors, waking me up from my sluggish summer lethargy.</p>
<p><a href="http://www.flickr.com/photos/worldtotable/3795439418/"><img class="alignnone" title="Baby sliders from Matchbox" src="http://farm3.static.flickr.com/2667/3795439418_8403e5f1de.jpg" alt="" width="500" height="334" /></a><br />
<em>Baby sliders topped with a mountain of fried onions</em></p>
<p><span id="more-284"></span></p>
<p><a href="http://www.flickr.com/photos/worldtotable/3793650773/"><img class="alignnone" title="rays hell burger" src="http://farm3.static.flickr.com/2555/3793650773_77a97b848d.jpg" alt="" width="500" height="334" /></a><br />
<em>Ray&#8217;s Hell Burger</em></p>
<p><a href="http://www.flickr.com/photos/worldtotable/3794470564/"><img class="alignnone" title="blueberry lemon thyme and lemon opal basil gelato" src="http://farm3.static.flickr.com/2441/3794470564_a91d77e0e7.jpg" alt="" width="500" height="334" /></a><br />
<em>Blueberry Lemon Thyme and Lemon Opal Basil Gelato from Dolcezza</em></p>
<p>After our day in D.C. was over, we headed southbound and arrived in Louisa late that night.  Throughout the next few days, we cooked up a storm, using the farm’s gracious bounty, which included farm fresh eggs plucked straight from the chicken coop. The light brown and bluish-white eggs were very different from the supermarket variety; slightly larger than ping-pong balls, these petite eggs had hard shells and lacked the gluey yolk taste and texture of store-bought eggs.<br />
<a href="http://www.flickr.com/photos/worldtotable/3791055078/"><img class="alignnone" title="farm fresh eggs" src="http://farm4.static.flickr.com/3513/3791055078_b152364ab6.jpg" alt="" width="500" height="334" /></a><br />
<em>Farm fresh eggs</em></p>
<p><a href="http://www.flickr.com/photos/worldtotable/3794470856/"><img class="alignnone" title="Breakfast" src="http://farm3.static.flickr.com/2539/3794470856_45372dd201.jpg" alt="" width="500" height="334" /></a><br />
<em>Tristan and I were the first to wake up on Friday morning so we made egg soldiers with a side of his mom’s vegetable chili for breakfast</em></p>
<p><a href="http://www.flickr.com/photos/worldtotable/3794470796/"><img title="egg soldier" src="http://farm3.static.flickr.com/2546/3794470796_d33e5a7222.jpg" alt="" width="500" height="334" /></a><br />
<em>The makings of an egg soldier</em></p>
<p>We concluded that eggs for breakfast were just not enough, so we tried fitting them into all meals of the day.  Determined to eat as many eggs as humanly possible during our four-day stay, Olivia decided to prepare a hearty 20-egg mondo frittata for dinner.  Little did we know, she was a seasoned veteran when it came to frittatas; breakfast frittata is a Sunday morning tradition in the Abtahi household.  According to Olivia, using a cast-iron skillet yields the best results—it has heat retention qualities that allow for an even cooking temperature&#8211; but you’ll need the help of friends to help coax the enormous frittata out of the skillet.  Luckily, your protein level will definitely be replenished five-fold after this meal.</p>
<p><a href="http://www.flickr.com/photos/worldtotable/3790234104/"><img class="alignnone" title="Olivia cooking frittata" src="http://farm3.static.flickr.com/2623/3790234104_f1871abd0f.jpg" alt="" width="500" height="334" /></a><br />
<em>Olivia putting the final touches on the frittata</em></p>
<p><a href="http://www.flickr.com/photos/worldtotable/3790319186/"><img class="alignnone" title="Flipping the frittata" src="http://farm3.static.flickr.com/2673/3790319186_f5bf56e130.jpg" alt="" width="334" height="500" /></a><br />
<em>TEAMWORK</em></p>
<p><a href="http://www.flickr.com/photos/worldtotable/3790233638/"><img title="MONDO frittata" src="http://farm3.static.flickr.com/2651/3790233638_88d02e4e92.jpg" alt="" width="500" height="334" /></a><br />
<em>Glorious frittata</em></p>
<p><a href="http://www.flickr.com/photos/worldtotable/3789422391/"><img class="alignnone" title="Slice of frittata" src="http://farm3.static.flickr.com/2568/3789422391_ea9b7416d5.jpg" alt="" width="500" height="334" /></a></p>
<p><strong>What is a frittata?</strong> After extensive research (thank you, <a href="http://en.wikipedia.org/wiki/Frittata" target="_blank">Wikipedia</a>) about the omelettes of the world, I discovered that a French omelette is cooked on a stovetop and served folded, a Spanish Tortilla is made with potato and egg and served open-faced, and a Italian Frittata is partially served on a stovetop and then broiled to finished.  Olivia’s is an adaptation to the traditional frittata recipe and doesn’t require broiling because she slow cooks it with the top on the skillet.</p>
<p><a href="http://www.oliviaabtahi.com/" target="_blank">Olivia</a>&#8216;s Frittata Recipe</p>
<p>The season&#8217;s best spoils are a great excuse for an eggcellent fritatta (sorry, I couldn&#8217;t resist!). The best part about this frittata is that you can use just about anything in it. Potatoes, peas, corn, or even zucchini never fail. I&#8217;ve enclosed its basic ingredients below- but feel free to improvise as your fridge sees fit.</p>
<p>Total Cook Time: 30 (10 minutes prep)</p>
<p>Serves 6 for Dinner, or 8 as an appetizer</p>
<p><em>Ingredients:</em><br />
20 Eggs<br />
1 Large Red Onion, diced<br />
3 Medium Tomatoes (or 1 1/2 big Tomatoes), diced<br />
1 Red Pepper, diced<br />
1 Stalk of basil leaves, torn into dime-sized chunks<br />
2 Tablespoons of milk<br />
2 Tablespoons of olive oil<br />
1/2 tablespoon of salt</p>
<p><em>Equipment:</em><br />
10-inch cast-iron skillet with lid- I recommend a big 10-inch pan with a 2 1/2 inch lip.  If you&#8217;re cooking for less people, you can half the recipe with a 5-inch pan. Just remember to use one with the same depth!<br />
Whisk<br />
10-inch plate</p>
<p><em>Instructions:</em><br />
1. Pre-heat the skillet about 5 minutes to get it good and hot.<br />
2. Drizzle 1 tablespoon of olive onto the hot pan. Add the onions and cook until browned at medium heat, roughly 5 minutes.<br />
3. As soon as the onions become golden, add the diced pepper, tomatoes, and salt. Cook all at medium heat until soft, with the tomatoes&#8217; juice bubbling in the pan.<br />
4. As the vegetables cook, whip the eggs and milk in a large mixing bowl. The fluffier the better!<br />
5. Turn off the heat and pour the cooked vegetables into the same mixing bowl. Add the basil, leaving a few leaves for garnish.<br />
6. Clean the cast-iron pan with a paper towel. This is very important! If you do not clean it, the Frittata will stick to the pan.<br />
7. Place the pan back on the stove at medium heat. Add remaining olive oil, being sure to coat sides of pan.<br />
8. Check to see if the pan is hot enough by flicking a bit of the egg mixture onto it. If it bubbles up, you&#8217;re good to go. Add the egg mixture and immediately seal the pan.<br />
9. Now you play the waiting game. Don&#8217;t peek! Make sure the pan is properly sealed by placing your finger on the top of the lid. If it&#8217;s not as hot as the lid&#8217;s rim, you&#8217;ve got some time to go. If your lid doesn&#8217;t fit perfectly, you can always tinfoil the edges and clamp down.<br />
10. After about 15 minutes, your frittata should be done. Listen for the bubbling sound- that means it&#8217;s set. Carefully open the lid and turn off the heat. Place a round plate directly on the frittata and flip over. Sprinkle with remaining basil leaves and voila!</p>
<p>Optional: Place reserved basil leaves in center.</p>
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